How to Choose the Perfect Kegel Balls


How to Choose the Perfect Kegel Balls

When it comes to choosing the right Kegel Balls for you, you need to decide whether you want a single ball or double balls. Then you need to think of the size you are comfortable with and the weight of the balls. You will also need to choose whether you wand silicone or metal Ben Wa Balls.

Single or Double Kegel Balls?

Some people find two balls more satisfying, while others find the single ball to be easier. Single Ben Wa Balls are more for beginners, but can also be used by advanced kegel users. 

What Size?

Using large Kegel Balls are easier for beginners, as there is more surface area to clench your muscles aroud. While the smaller balls are more for advanced users, as they are harder to keep in and require more pelvic strength. 

What about the Weight of my Kegel Balls?

The heavier your kegel balls, the more advanced you need to be. For beginners we recommend a lighter, larger set of ben wa balls. 

Silicone Or Metal?

Metal Kegel Balls will require more muscle strength, but are easier for you to clean. Silicone Ben Wa Balls are easier to control, and will feel a lot more comfortable. 

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